Focus

 So I have a new approach to focus

I start work, and every hour my alarm goes off and I get up and do a few other things for 15 minutes or so.

I don't know if it's a coincidence, but my productivity is up. Or maybe my thinking about being more focused just makes me more focused.

The OTHER things is that I'm now down to one job, at work, from two, so that helps me focus on getting things done, too