This week has been both...

Both a welcome relief and a sense of "oh right I hate this season".

I've had to reup my effort put into self-care, and that has been good, and rewarding, and generally I feel better on the days when I don't treat my body like a garbage tip.

Man...

Nothing here I haven't said before, but I distinctly feel like Xmas is something that happens to me, not something I am a part of.