18.10.19

Self-care again

Yah, ok, it's a theme, whatever.

Anyway, THIS week has been much better for self-care and routine and getting done what needs what get done.

I have had a good break from my phone from time to time, and that's maybe a help, but honestly I couldn't tell you what has changed this week from the last one.

Weather?  Not having a laptop at home? Being more caught-up at work and therefore less stressed at home?

Not sure...

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