24.8.23
Trauma.
10.7.23
Horror Movies
You know that moment in a horror or drama movie where everything could just be solved if everyone got into one room and told the truth?
That's astonishingly common in real life.
SIT DOWN
TELL THE TRUTH
EVERYTHING WILL BE FINE
6.7.23
Hazmat suits on!
Ok, looks like I gotta wade through some muck. Maybe a lot of muck.
So:
Priorities:
- My own safety: If the muck gets too high for my PPE, or my health starts to suffer, I'm out
- The muck is not anyone's fault. If we get distracted by blame, we need to refocus
- The muck has to get removed, that has to be the mission.
- The muck could affect innocent people. If I see that happening, I need to step in an redirect the muck, following priority 1, of course.
26.6.23
Mood swings
Twice this year now I've had massive negative mood swings. Just complete energy sappers that have lasted 3-4 days where I'm really really not fit for company, and I'm not sure what it is!
Is it low iron?
Is it that generally I'm better than ever so I notice these more?
Is it too much beer of the evenings?
Is it a lack of creative energy or production?
The heat?
Work stress?
Stay tuned while I work on this one...
9.6.23
Crossover between work and home skills
I was unaware that all the skills for home and work would be so valuable
All these crisis management skills, and all these dealing with tantrums skills, are ALL THE SAME SKILLS
An upset supervisor and an upset pre-teen need the same skills.
Woo
16.5.23
Self-care enforcement
The old meat-sack here is under some stress these days; but it's manageable. It's a bit funny that I'm in such good shape and treat myself fairly well by the standards of any previous century, but I'm still pushing myself to be healthier.
Looking at some bike trips for the summer, and trying to keep my energy up, so that should bear fruit, as well
My right knee is highly problematic right now, but I'm gonna try some anti-inflamamtories and see how that works out for me
14.4.23
a bigger thought
- In his classic book Homo Ludens, the Dutch cultural historian Johan Huizinga (1955) summed up his elaborate definition of play as follows: "Play is a free activity standing quite consciously outside ‘ordinary’ life as being ‘not serious,’ but at the same time absorbing the player intensely and utterly. It is an activity connected with no material interest, and no profit can be gained by it. It proceeds within its own proper boundaries of time and space according to fixed rules and in an orderly manner."
- In his influential essay, The Role of Play in Development, the Russian psychologist Lev Vygotsky (1978) characterized children’s play as activity that is (a) “desired” by the child, (b) “always involves an imaginary situation,” and (c) “always involves rules” (which are in the minds of the players and may or may not be laid down in advance).
- In an often-referred-to article on play in the Handbook of Child Psychology, Kenneth Rubin and his colleagues (1983) characterized play as behavior that is (a) intrinsically motivated; (b) focused on means rather than ends; (c) distinct from exploratory behavior; (d) nonliteral (involves pretense), (e) free from externally imposed rules; and (f) actively (not just passively) engaged in by the players.